Author: Carmen

If you were needing one, here’s your sign to get outside today.

You are the most permanent thing in your life. Choose you. Always. In all ways.

You are not responsible for folk’s made up perceptions of you. Don’t let their fiction become your truth.

Autumn shows us how beautiful it is to let things go.

Heal. So you can hear what is being said without the filter of your wounds.

Humans who overthink lose their sense of reality. They go through possibilities, outcomes and illusions over and over in their head. Overthinking causes them to feel insecure, to question everything, and to have zero confidence in the present moment. If you struggle with overthinking, always remember that thinking is a tool. Tools are made to…

Don’t believe everything you hear. Real eyes, realize, real lies.

✌🏽

There’s something profoundly magical about finding a message in a bottle. It feels like the universe is reaching out across time and space to remind you that you’re not alone, that every moment, every breath, and every struggle you face has meaning, even if you don’t see it right away.

It can’t be touched. (Location: Montego Bay, Jamaica)